"Working with Emily was one of the best investments I have ever made in myself."

  • "Emily has challenged me, pushed me and shown me what I am capable of!"

    Rachel

  • "I don’t have to exclude foods I love or make sacrifices that aren’t sustainable. I still eat pizza every Friday!"

    Bree

  • "I have a healthier mind and confidence that I haven't had in years!"

    Alexa

  • "Emily ensures continued success by teaching - and by setting realistic expectations and goals, short term and long term."

    Maureen

  • "The seemingly overwhelming tasks of learning healthy habits and nutritional eating are now easy and manageable."

    Rose

"I have learned so much! This experience has been a lifestyle change that I am able to stick with, while continuing to see results."

"this program has changed my life and I am so grateful.”