Let’s get your macros!

After adding the macro breakdown to your cart, you will be prompted to fill out an intake form. This form will give me insight to the information I will need to get you calories and macros based on your body, your movement and your goals.

After purchase, you will receive a full calorie and macro breakdown along with helpful tips, an explanation of what a macro is and suggested food options delivered to your email within 24 hours of submission.